Start your Sunday right with some simple, family yoga outside at the Hawarden Estate Farm Shop.
Free for up to 30 people - please pre-book your tickets.
Please bring your own mat. All ages and abilities welcome.
Stay after class to enjoy food and drink from local producers during our GWLEDD | FEAST event in collaboration with Cywain. Farm Shop barbecue open from midday - 4pm and Hawarden Old Castle is open from 2pm - 5pm.
More about our instructor;
My journey with yoga began in 2001 after a knee injury brought on by martial arts. After years of high impact training through Muay Thai and JKD it was recommended to me by a friend that I take up yoga, I’ve never looked back since. I have trained at the Ashtanga Yoga Research Institute in Mysore India where I travelled there and lived for month at a time on two separate occasions training under the guidance of the late Sri K. Pattabhi Jois. My training and practice has taken me around the world beginning in Thailand, through India and now the UK where I have taught many professional athletes including many players from the Everton football club. I am a registered yoga teacher with Yoga Alliance UK (RYT 500). My background as a yoga teacher allows me to safely guide practitioners of all backgrounds including yoga, crossfit and other sports to maintaining a healthy body and mind.