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CANICROSS COUGH TO 5K 🐢

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Get fitter with your dog, with Your Fitness Buddy.

This is a 6 week course following the well-known structure of a β€˜Couch to 5K’

  • Trail running with your dog does wonders for your mood, and provides mental stimulation for your dog.

  • Canicross has been proved to help control your weight and improve mood and well being for both you and your dog.

  • Reactive dogs or those with poor recall will love it.

  • The programme gradually allows you to get used to running 5K (3 miles) over 6 weeks at a pace that works for you. The classes are well structured and progressive.

Please contact Marianne directly to book, as spaces are limited.

Please note: dogs must be a minimum of 12 months old and trailshoes are essential.
These sessions are great for those new to the sport and those wanting to build up their own fitness and their dogs fitness.

The course costs Β£55 and does not include equipment hire. For those new to the activity, a taster session is recommended. Please contact Marianne to book a taster session if required.

Earlier Event: May 19
HAWARDEN OLD CASTLE OPEN 🏰
Later Event: May 28
CANICROSS COUGH TO 5K 🐢