£10 per person.
1.5 hour guided run with Joe Cooper exploring route for trail run that will take place in July. Stops to talk terrain and technique.
On this 1.5 hour Guided Run with Joe Cooper you will explore the route to be used for the Hawarden Estate Trail Races that will take place in July. This is a 5km loop which will be covered together initially - with stops to talk terrain and technique, and anything else trail running - then participants will get the chance to cover the loop again continuously at their own pace, as the route will be marked. A great opportunity to come and take a look at the route, which most don't get to run on, as the event is held on a largely private estate - helping you prepare physically and mentally for the 5k/10k event, or as a participant who is not running in July, just come down and enjoy an educating, interesting trail run to kick off your weekend!