By: Sarah    Date: 11/13/17

OUTDOOR FITNESS WITH JOE COOPER – 25TH NOV

By: Sarah Date: 11/13/17 Category: Events

10am-12.30pm

£25 per person

OutFit Personal Fitness really believe in the physical and mental benefits of exercising in our great outdoors and look forward to bringing their skills and enthusiasm, to the Hawarden Farm Estate. They are offering a range of activities that’ll create a balanced, realistic and fun 2.5 hour workout (with breaks, obviously!) for a great range of ability levels, sending you home fit and refreshed, and well and truly ready to attack your weekend!

The workout includes bodyweight circuit, trail running, Nordic walking, kettlebells, speed & agility, core & stretch workshop.

Places are strictly limited, sign up now to avoid disappointment!

Book your place here.